Monday, April 18, 2016

My Favorite Breakfast EVER

I wish I had a better name for this but it's more the combination of ingredients that I love together so much. It's a great "clean" breakfast, full of fresh ingredients. Love love love. I have it at least 3 times a week.

I prefer this two ways: A) on a toasted tortilla, preferably corn, so its gluten free, as a breakfast tostada. And B) a breakfast stack on top of a slice of tomato. Either option are amazing, and it just depends which I have in the fridge.

Breakfast Stack or Tostada



Breakfast Stack or Tostada
(Single serving)
1 corn tortilla, taco size, OR 1 slice of beefsteak or on the vine tomato
1 egg
1/4 avocado, sliced
1.5 Tbl hummus
1 Tbl crumbled goat cheese
Salt/Pepper
olive, avocado, or coconut oil
hot sauce (optional)


If making a tostada, first step is to warm and slightly crisp a tortilla in a frying pan over medium heat. Then set aside. For either the tostada or stack, heat small amount of oil in fry pan over medium/low heat. While oil is heating, put either tortilla or tomato slice on plate, and top with slices of avocado (maybe salted if like), then layer of hummus. Fry egg to your preference in oil, season with salt/pepper, then place egg on hummus. Top with crumbled goat cheese and hot sauce (if using). Voila!

This recipe is soooo yummy and I love how clean it is. And you can use super fresh ingredients. A couple great variations are to add a slice of low-sodium deli turkey, or baby spinach/kale (shown above)! Or both. But the above ingredients are the core and so amazing every time.

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